My first blog. I wrote this a year ago….really encouraging to read it again and realise I’m doing much better with this. Please read…pass it on…comment. This is a huge topic!
It occurred to me recently, I am not very nice to myself at times.
The way I criticise myself, my body, characteristics and how I contribute to society can be just plain mean.
In my opinion I’m not ‘beautiful enough’ ‘strong enough’ ‘kind enough’. All this negative talk cementing my deep belief that ‘I am not enough’.
Its a biggie and a belief I continue to challenge.
The way I treat my body when it doesn’t do what I want it to. Last year I attained some new injuries, my reaction was dismay. My action was to reject my vulnerable body parts. The language I used towards myself was abusive. ‘My bloody back is killing me!’. My hip is f**ked. Rather than accepting and nurturing…like a friend who is having a hard time of it.
All this negative association, rejecting the parts of ourselves we don’t like or the parts…
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